3.25.0 Safe to install
The program offers a comprehensive approach to burning calories while enhancing both strength and endurance through boxing. It incorporates heart-rate zone tracking, allowing participants to monitor their intensity levels and optimize calorie burn, ensuring prolonged effects post-workout.
Key features of the workout include:
- Boxing Aqua Bag Workout - This component focuses on stress reduction while also promoting muscle tightening and toning.
- Dynamo Vipr Training - Designed for loaded full-body movement, this segment enhances stabilization and overall body mechanics.
- High Intensity Floor Work - Aimed at increasing muscle strength and endurance, this part of the workout delivers a challenging yet effective training experience.
The combination of cardiovascular conditioning and muscle endurance training promotes a decrease in body fat, positioning this boxing fitness workout as an effective option for those seeking results in their fitness journey.
Overview
RESULTS PGH is a Freeware software in the category Home & Hobby developed by BYE-BYE CALORIES LLC.
The latest version of RESULTS PGH is 3.25.0, released on 01/09/2025. It was initially added to our database on 01/09/2025.
RESULTS PGH runs on the following operating systems: iOS.
Users of RESULTS PGH gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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