3.25.0 Sicher
The program offers a comprehensive approach to burning calories while enhancing both strength and endurance through boxing. It incorporates heart-rate zone tracking, allowing participants to monitor their intensity levels and optimize calorie burn, ensuring prolonged effects post-workout.
Key features of the workout include:
- Boxing Aqua Bag Workout - This component focuses on stress reduction while also promoting muscle tightening and toning.
- Dynamo Vipr Training - Designed for loaded full-body movement, this segment enhances stabilization and overall body mechanics.
- High Intensity Floor Work - Aimed at increasing muscle strength and endurance, this part of the workout delivers a challenging yet effective training experience.
The combination of cardiovascular conditioning and muscle endurance training promotes a decrease in body fat, positioning this boxing fitness workout as an effective option for those seeking results in their fitness journey.
Übersicht
RESULTS PGH ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von BYE-BYE CALORIES LLC entwickelt wird.
Die neueste Version von RESULTS PGH ist 3.25.0, veröffentlicht am 09.01.2025. Die erste Version wurde unserer Datenbank am 09.01.2025 hinzugefügt.
RESULTS PGH läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben RESULTS PGH eine Bewertung von 5 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
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